Believe in Yourself.

You've got what it takes, but it's going to take all that you've got.

You’ve gotta push through the terror of failing because it’s so worth it on the other side.

remember this. 

(Source: justgivehighfives, via healthy-actions)

Good Day.

Today was a good day to start all over. I ate healthy and introduced my family to an alternative to pasta, or rice - SPAGHETTI SQUASH! It was the first time I had ever had it but I must say it was to die for! It was way more filling than rice I find as well, and it was a vegetable which I loved. 

I ran about 3.5km today which was nice. Last summer I got up to about 11km so I’m hoping to get back to that eventually. I am running the color run in June here in Toronto so I have to get back up to 5k by then which I don’t think should be too difficult. I forgot how much I loved running, I can’t wait until the weather is beautiful and I can run outside all the time!! 

Tomorrow morning I am going to try and get up early to workout because I have a 12 hour work day so I don’t have time afterwards. This will be a true test because mornings are not my favourite times of the day. I know I’ll feel really good afterwards and for the rest of the day but just getting up is a bit tiring. 

Hope everyone had a great day! 

(Source: topfilmgifs, via prettyandfit)

I can

New life or exercises and clean, healthy eating starts right now. 

I can do it.