Today was a good day to start all over. I ate healthy and introduced my family to an alternative to pasta, or rice - SPAGHETTI SQUASH! It was the first time I had ever had it but I must say it was to die for! It was way more filling than rice I find as well, and it was a vegetable which I loved.
I ran about 3.5km today which was nice. Last summer I got up to about 11km so I’m hoping to get back to that eventually. I am running the color run in June here in Toronto so I have to get back up to 5k by then which I don’t think should be too difficult. I forgot how much I loved running, I can’t wait until the weather is beautiful and I can run outside all the time!!
Tomorrow morning I am going to try and get up early to workout because I have a 12 hour work day so I don’t have time afterwards. This will be a true test because mornings are not my favourite times of the day. I know I’ll feel really good afterwards and for the rest of the day but just getting up is a bit tiring.
Hope everyone had a great day!
New life or exercises and clean, healthy eating starts right now.
I can do it.